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Improve your dog’s performance
a competing dog, full mobility is essential if the dog is to perform at its best. As canine
physiotherapist, Jörn Oleby treats dogs with muscle, tendon, joint and ligament-related
problems and injuries and has experienced how massage and stretching improves performance. Now
he's written a special article for Agilitynet about how to do it.
Massage and stretching improve the quality of your dog’s life.
Apart from running faster, your dog may be able to enjoy the natural agility of youth for many
more years of its life. Massage and stretching are no replacements for visits to the vet but
they do help prevent injuries occurring. They are a complement to daily training and diet and
are suitable for all dogs regardless of breed, age or size.
You could compare your dog’s performance to an athlete in
a 100 or 800 metres race. For instance we know that a professional athlete is training
hard to perform competitively. As an owner of a performing dog we also train our dog hard
to perform well.
When the competition starts and the dog is away, it
reaches a high speed in a few seconds. We want our dog to be first crossing the finishing
line. To achieve that, our dog needs to get into shape for a competition or active
season. The physical training is a specific, goal oriented approach used to achieve our
goal. Some performing dogs are trained in various ways using cycling, swimming or by
running on sandy surfaces and in hilly terrain.
For our dogs to perform the best they also need to stay
healthy and to avoid injuries such as ruptures, chronic inflammations and stress
Too much training when the dog has insufficient time to
rest and recover can cause injuries. A performing dog, just as an athlete, is pressed
hard and the muscles, tendons, joints or ligaments are liable to injuries. This all makes
the preventive care so much more important. To perform well we need our dogs to stay
healthy and their mobility to be good.
When it comes to the professional athlete he or she has a
team of physiotherapists, masseurs and doctors helping him or her to make the outmost
performance. The same approach is also very common in horse racing probably because of
the big earnings in keeping the horse healthy.
You now have the opportunity to learn more about massage
and stretching and to prepare your dogs better for racing.
Massage is by far the best treatment for reducing muscle tension and the recovering
period is reduced. You can progress faster with tougher training if you integrate massage
and stretching because the muscles are assisted in the work of increasing the absorption
of nutrients and the removal of lactic acid. Massage also extends the tissues and muscles
we are unable to reach through stretching.
If you learn how to massage and stretch your dog,
you also learn about its body and musculature. You can compare how the muscles feel and
are better able to identify tension and impaired mobility.
Massage and stretching will give you a relaxed and
better performing dog. (See Figure 1)
The Basics of M & S
The fundamental rule for massage and stretching is that
they are suitable for healthy dogs. Should any physical problems arise you should not
apply massage and stretching since this could make the problem worse. Always consult your
vet if you are unsure.
The main purpose of massage and stretching is to maintain
and improve mobility, increase the blood circulation and have a relaxed and happy dog. If
a dog has shortened musculature or muscle tensions, pressure accumulates across the
joints and this impairs mobility. Regular massage and stretching help prevent strain
injuries. Impaired mobility is a contributing factor in muscle related problems and can,
in the long term, lead to a number of different types of injury.
We should aim to achieve a balance in the musculature.
Injury can be caused by training your dog too much with too little rest between training
sessions. The muscles become tired and tense. Another dog might have poor stamina due to
lack of exercise. The muscles atrophy, becoming smaller and weaker. A weak muscle is more
easily tired and more easily injured.
If your dog is already suffering from an injury you should be extremely careful.
Since the muscles have limited elasticity and blood flow, there is a great danger that
the injury will be aggravated. Secondary problems may also arise if you continue to train
the dog. When a muscle ceases to function as it should, other muscles take over and try
to compensate. This can result in excessive strain or imbalance and new injuries.
Other causes of tension and stiffness might be
psychological. The dog may have a tendency to become stressed in different situations. A
nervous dog is tense and finds it difficult to relax.
The greater part of the pressure you exert should be applied by the flat
hand although your thumb and fingers are also engaged in manipulation.
Hold the dog’s elbow with one hand, grasping the wrist with the other.
Move the leg forward and upwards, stretching the elbow joint and the flexor muscles of
the foreleg (shoulder joint).
Place one hand directly above the knee joint and the other hand on the
lower part of the leg around the hock joint. Lift the leg upwards so that the knee is
bent. Push gently upwards and backwards with the hand positioned above the knee joint.
Stretching is when you extend an extremity towards it’s
ultimate position, in other words you separate the muscle’s root and insertion, holding
this position for a moment. With stretching you work up good mobility in the muscle and
around the joints and you also reduce the pressure on the joints. (See Figure 2)
How to use this knowledge in competitions?
First remember that the dog should have warmed up and exercised
before starting the competition. I also
strongly recommend that you allow your dog to wind down after the competition before any
Here is a check list that could be used before the
Let the dog walk slowly for a while and then increase
the tempo for 2-3 minutes.
Let the dog trot for 2-3 minutes.
Let the dog gallop for one minute.
Then let the dog make some short explosive moves.
Let the dog wind down a little by
going back to trotting and then walking.
Warming up does not tire the dog but rather increases
blood circulation and warm up the muscles ensuring that the joints are lubricated and
more supple. The dog is now ready to perform.
After the warm up you could also easily test your dog’s
mobility using the eight most common stretching grips. You should be sensitive to your
dog’s signals. The dog should not experience any discomfort. If it does, don’t hesitate
to contact the vet. (See Figure 3)
After completing the competition let the dog wind down and
then carefully do some stretching exercises. And when you come home reward the dog with
massage and you will get a happy performing dog ready for new challenges.
Massage and stretching is an essential and low cost
investment in your dog’s health and future competitions.
Canine Massage & Stretching is
Credit: Diagrams used from the book.
Jörn Oleby is a licensed dog physiotherapist who treats dogs with muscle, tendon,
joint and cartilage related problems. He also lectures and gives courses in massage and
stretching. He is the co-author of Canine Massage and Stretching – A Dog Owners Manual
which he wrote with Kerstin Haase.
Jörn lives in Sweden but his book is in English.